<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7679704057010335065</id><updated>2011-08-03T10:47:17.255-07:00</updated><category term='05.29.10'/><category term='Sophia: State Criterium Championships'/><category term='Rocket Sports Racing Video'/><title type='text'>Rocket Sports Foundation, Inc.</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>34</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7911069655497267754</id><published>2010-06-15T07:32:00.000-07:00</published><updated>2010-06-15T07:36:50.360-07:00</updated><title type='text'>DJs Produce's Robert Terra is News Sentinel Athlete of the Week</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/TBeO8dtwcWI/AAAAAAAABvs/ZL0ahJ31hXE/s1600/Robert+T+Head+Shot+2010+small" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" qu="true" src="http://3.bp.blogspot.com/_ApX_BkAafiI/TBeO8dtwcWI/AAAAAAAABvs/ZL0ahJ31hXE/s200/Robert+T+Head+Shot+2010+small" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;strong&gt;DJs Produce Athlete, Robert Terra, Wins in Triathlon Opener&lt;/strong&gt;&lt;br /&gt;By Lodi News-Sentinel Staff&lt;br /&gt;Tuesday, June 15, 2010 &lt;br /&gt;Accomplishment: Robert Terra, a 13-year-old incoming eighth grader at Millswood Middle School, recently won the season opener of the TBF Racing's Tri-For-Kids at Rancho Seco Park.&lt;br /&gt;Terra completed the 150-yard swim, 4-mile bike ride and one-mile run in a time of 22 minutes, 6 seconds, to place first in a field that featured nearly 150 kids.&lt;br /&gt;Family: Guy and Michelle Terra, parents; one brother and one sister.&lt;br /&gt;Favorite sport: Cycling, because it's fun.&lt;br /&gt;"Even when I'm tired it's fun," Terra said.&lt;br /&gt;Favorite athlete: Belgian cyclist Tom Boonen.&lt;br /&gt;"He's one of the best (cycling) sprinters in the world," Terra said of Boonen, whom he met at the Tour of California this year.&lt;br /&gt;Best sports moment: Winning the Scott Tinley's Adventures Triathlon last year in San Luis Obispo.&lt;br /&gt;Worst sports moment: Terra says his baseball team lost in the championship game last year and the score wasn't close.&lt;br /&gt;Favorite hobbies: Riding his bike and swimming.&lt;br /&gt;Favorite subject: Social studies.&lt;br /&gt;Would like to meet: Swiss cyclist Fabian Cancellara.&lt;br /&gt;"A lot of people like him," Terra said.&lt;br /&gt;Favorite local restaurant: Avenue Grill. Terra said his favorite dish is the strawberry French toast.&lt;br /&gt;Dream vacation: Brussels, Belgium.&lt;br /&gt;"Belgium is one of the top cycling countries in the world," Terra said.&lt;br /&gt;Must-see tv: "River Monsters" on the Animal Planet channel.&lt;br /&gt;Plans: To be a pro cyclist.&lt;br /&gt;* * * *&lt;br /&gt;Thank you Rocket Sports Racing Sponsors: &lt;em&gt;&lt;strong&gt;DJs Produce, Wild West Designs, Riding for John, Stockton Bicycle Club, Delta Velo, In-Shape Health Clubs, Fuller Cycling, and City Bicycles of Lodi.&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;About Rocket Sports Foundation, Inc.:&lt;/strong&gt;&lt;/em&gt; RSFI, is a not for profit corporation, is a group of athletes, volunteers and mentors committed to making bicycling and other endurance sports a fun and lifelong activity for people of all ages. Our activities help support two local youth cycling causes: the JETS (Junior Elite Talent Squad) which is composed of licensed junior USA Cycling and USA Triathlon athletes and the Sprocket Rockets, a recreational cycling program dedicated to helping children develop new friendships and healthy habits while learning cycling safety.&lt;br /&gt;&lt;a href="http://www.rocketsportsfoundation.org/"&gt;http://www.rocketsportsfoundation.org/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7911069655497267754?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7911069655497267754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7911069655497267754' title='24 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7911069655497267754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7911069655497267754'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/djs-produces-robert-terra-is-news.html' title='DJs Produce&apos;s Robert Terra is News Sentinel Athlete of the Week'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ApX_BkAafiI/TBeO8dtwcWI/AAAAAAAABvs/ZL0ahJ31hXE/s72-c/Robert+T+Head+Shot+2010+small' height='72' width='72'/><thr:total>24</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-4039794657773520929</id><published>2010-06-12T22:54:00.000-07:00</published><updated>2010-06-12T22:54:06.089-07:00</updated><title type='text'>Katelyn Race Report:  TBF Tri-for-Kids #1</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/TBRybFOO81I/AAAAAAAABvk/SuayPt4dsJc/s1600/Katelyn+Head+Shot+2010.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" qu="true" src="http://1.bp.blogspot.com/_ApX_BkAafiI/TBRybFOO81I/AAAAAAAABvk/SuayPt4dsJc/s200/Katelyn+Head+Shot+2010.JPG" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;Race Description: 50-yard swim, 4-mile bike, and a 1-mile run &lt;br /&gt;Overall Rank: 15th out of 77 people in 10 &amp;amp; under&lt;br /&gt;Division Rank: 4th in 10-year-old girls&lt;br /&gt;Overall Time: 27:06&lt;br /&gt;Pre-Race Routine: Go on a little ride &amp;amp; swim in the water before I started&lt;br /&gt;&lt;br /&gt;Swim: 50-yard swim&lt;br /&gt;Time:?&lt;br /&gt;Overall Rank:? &lt;br /&gt;Division Rank:?&lt;br /&gt;Pace:?&lt;br /&gt;Water Temp: 60-70 &lt;br /&gt;Water Condition: Perfect&lt;br /&gt;Wetsuit: None&lt;br /&gt;Course: Start at an orange buoy, and then you swam around a person and into the swim finish&lt;br /&gt;Start: towards the back&lt;br /&gt;Pacing: perfect &lt;br /&gt;Drafting: None &lt;br /&gt;Navigation: Great&lt;br /&gt;Comments: Best swim ever!!!!&lt;br /&gt;What would I do differently next time: I would start in front&lt;br /&gt;&lt;br /&gt;T1: Fast&lt;br /&gt;Remove Goggles/Cap: Great&lt;br /&gt;Helmet On/Suit Off @ same Time: N/A &lt;br /&gt;Suit stuck on heels? N/A&lt;br /&gt;Run w/ Bike: Great&lt;br /&gt;Jump on Bike: Good&lt;br /&gt;Getting up to speed: Great&lt;br /&gt;Comments: Best T1 ever!!!!&lt;br /&gt;What would I do differently next time: Nothing &lt;br /&gt;&lt;br /&gt;Bike: 4 miles&lt;br /&gt;Time:? &lt;br /&gt;Overall Rank:? &lt;br /&gt;Division Rank:?&lt;br /&gt;Pace:?&lt;br /&gt;Wind: None &lt;br /&gt;Course: 2-miles out and back&lt;br /&gt;Gear Changes: Great&lt;br /&gt;Eating/Drinking: None&lt;br /&gt;Comments: Best bike ever!!!!!&lt;br /&gt;What would I do differently next time: Nothing&lt;br /&gt;&lt;br /&gt;T2: Great&lt;br /&gt;Riding w/ feet on top of shoes: None&lt;br /&gt;Jumping off bike: Great&lt;br /&gt;Racking bike: Good&lt;br /&gt;Running Shoes On/Helmet Off: Fast&lt;br /&gt;Comments: Best T2 ever!!!&lt;br /&gt;What would you do differently: Nothing&lt;br /&gt;&lt;br /&gt;Run: 1 mile&lt;br /&gt;Time:?&lt;br /&gt;Overall Rank: ?&lt;br /&gt;Division Rank: ?&lt;br /&gt;Pace: Easy&lt;br /&gt;Course: out and back on a fire trail&lt;br /&gt;Keeping cool: Great&lt;br /&gt;Drink/Eat: None&lt;br /&gt;Comments: Best run ever!!!!!&lt;br /&gt;What would you do differently: nothing&lt;br /&gt;&lt;br /&gt;Warm-Down: Walk around and stretch &lt;br /&gt;Limiters: I was tired&lt;br /&gt;Mental Effort: OK&lt;br /&gt;Physical Effort: Tired &amp;amp; hurting&lt;br /&gt;OVERALL: OK&lt;br /&gt;&lt;br /&gt;Congrats to all the DJ's Produce racers out there.&lt;br /&gt;Thanks for reading,&lt;br /&gt;&lt;br /&gt;Katelyn&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-4039794657773520929?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/4039794657773520929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=4039794657773520929' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4039794657773520929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4039794657773520929'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/katelyn-race-report-tbf-tri-for-kids-1.html' title='Katelyn Race Report:  TBF Tri-for-Kids #1'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ApX_BkAafiI/TBRybFOO81I/AAAAAAAABvk/SuayPt4dsJc/s72-c/Katelyn+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-2174391162606822830</id><published>2010-06-12T22:40:00.000-07:00</published><updated>2010-06-12T22:40:57.800-07:00</updated><title type='text'>Connor Race Report:  Mokelumne River Challenge</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/TBRu6gAGZRI/AAAAAAAABvU/K14vQKHIzp8/s1600/Connor+Head+Shot+2010.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" qu="true" src="http://3.bp.blogspot.com/_ApX_BkAafiI/TBRu6gAGZRI/AAAAAAAABvU/K14vQKHIzp8/s200/Connor+Head+Shot+2010.JPG" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;Race Report: &lt;br /&gt;&lt;br /&gt;Swim 1k&lt;br /&gt;The swim was okay. I could have trained A LOT harder though. I wore my tri-suit and a wetsuit top over that. I wish I would have just worn the tri suit because the wetsuit was making it harder to move my arms. the water was a lot warmer then I thought it would be as well. I came out of the water around 7th place and in about 20 minutes.&lt;br /&gt;&lt;br /&gt;Run 5k&lt;br /&gt;I took the run too easy because I wasn’t sure what to expect for the paddle part still to come. I ran at a decent pace and moved up to 4th place. I think my run was somewhere around 21 minutes. &lt;br /&gt;&lt;br /&gt;paddle-7 miles&lt;br /&gt;I winged it on the paddle. I had never gone that far on a kayak before, and I wasn’t sure what it would be like. I was on a white water kayak instead of a flat water kayak, which made navigating a lot harder. I got passed by one person after another and it seemed like I would never make it to the turn around point. Eventually I did, and then I got passed by a lot more people on the way back too. My hands started to blister which only made things worse. &lt;br /&gt;&lt;br /&gt;I wish that I would have gone out harder on the run. I took it easy because I wasn’t sure if running hard would make me too tired to kayak. I also wish that I had trained for the swim (the farthest I have swam was 800 yards and that was labor day of 09). &lt;br /&gt;&lt;br /&gt;My overall time was 2 hours and 27 minutes and I got 3rd in my age group. (My age group was 15-17 and the winner was 17 and his birthday was tomorrow!) After talking to some other competitors, we agreed that, next year, the run should be farther and the paddle should be shorter. &lt;br /&gt;&lt;br /&gt;Connor Phillips&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-2174391162606822830?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/2174391162606822830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=2174391162606822830' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2174391162606822830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2174391162606822830'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/connor-race-report-mokelumne-river.html' title='Connor Race Report:  Mokelumne River Challenge'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ApX_BkAafiI/TBRu6gAGZRI/AAAAAAAABvU/K14vQKHIzp8/s72-c/Connor+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-224510651572461551</id><published>2010-06-06T22:43:00.000-07:00</published><updated>2010-06-12T22:49:51.862-07:00</updated><title type='text'>Ryan Race Report:  TBF USAT Youth Development Triathlon</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/TBRxJUPKZgI/AAAAAAAABvc/v-eP8qE0AP8/s1600/Ryan+Head+Shot+2010.JPG" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" qu="true" src="http://2.bp.blogspot.com/_ApX_BkAafiI/TBRxJUPKZgI/AAAAAAAABvc/v-eP8qE0AP8/s200/Ryan+Head+Shot+2010.JPG" width="133" /&gt;&lt;/a&gt;&lt;/div&gt;Race Description: 800 yd swim, 16 mile bike, 3 mile run &lt;br /&gt;&lt;br /&gt;Overall Rank: 45 out of 539&lt;br /&gt;Division Rank: 2nd in USAT Youth Division&lt;br /&gt;Overall Time: 1:25:54&lt;br /&gt;&lt;br /&gt;Pre-Race Routine: I ate breakfast, set up transition, stretched and then waited for my bike (For those of you that don't know, my bike fell off the rack on the way to the TT in Sacramento and it broke my fork. Because of this I had to use a friend's bike for the race. She also had to get a ride in that morning so I was very nervous and was hoping she'd be back in time. She was so I could finally stop worrying and focus on my race!!!) &lt;br /&gt;Swim: 800 meters&lt;br /&gt;Time: Around 12 min.&lt;br /&gt;Overall Rank: ???&lt;br /&gt;Division Rank: 4th or 5th so I was very proud of that and was also very surprised&lt;br /&gt;Pace: around 1:30 per hundred&lt;br /&gt;Water Temp: 70s&lt;br /&gt;Water Condition: smooth as glass&lt;br /&gt;Wetsuit: full&lt;br /&gt;Course: out 200 m. right turn, 400 m. right turn, 200 m. back in&lt;br /&gt;Start: right in the front&lt;br /&gt;Pacing: great&lt;br /&gt;Drafting: I drafted off two different people for the whole race&lt;br /&gt;Navigation: excellent&lt;br /&gt;Comments: Thanks to all the swim coaching, I finally had a great swim&lt;br /&gt;What would I do differently next time: nothing&lt;br /&gt;&lt;br /&gt;T1: Fast&lt;br /&gt;Remove Goggles/Cap: great&lt;br /&gt;Helmet On/Suit Off @ same Time: No&lt;br /&gt;Suit stuck on heels? NO thanks to all the pam&lt;br /&gt;Run w/ Bike: good&lt;br /&gt;Jump on Bike: good&lt;br /&gt;Getting up to speed: good&lt;br /&gt;Comments: pretty fast for me&lt;br /&gt;What would I do differently next time: nothing&lt;br /&gt;&lt;br /&gt;Bike: 16 miles&lt;br /&gt;Time: around 50 min&lt;br /&gt;Overall Rank: ???&lt;br /&gt;Division Rank: ???&lt;br /&gt;Pace: 19 mph&lt;br /&gt;Wind: none&lt;br /&gt;Course: out and back&lt;br /&gt;Gear Changes: only used about three gears&lt;br /&gt;Eating/Drinking: good except that my aero bottle kept falling out so I had to hold it the whole ride so I couldn't get much water&lt;br /&gt;Comments: felt really strong&lt;br /&gt;What would I do differently next time: not break my fork three days before a big race&lt;br /&gt;&lt;br /&gt;T2: Really fast&lt;br /&gt;Riding w/ feet on top of shoes: perfect&lt;br /&gt;Jumping off bike: perfect&lt;br /&gt;Racking bike: good&lt;br /&gt;Running Shoes On/Helmet Off: NO&lt;br /&gt;Comments: All the powder and body glide on the heel of my running shoes helped me slip them on and is a good suggestion if you have trouble getting your shoes on&lt;br /&gt;What would you do differently: Nothing&lt;br /&gt;&lt;br /&gt;Run: 3 miles&lt;br /&gt;Time: 20-22 min.&lt;br /&gt;Overall Rank: ???&lt;br /&gt;Division Rank: ???&lt;br /&gt;Pace: ???&lt;br /&gt;Course: out and back on a fire trail&lt;br /&gt;Keeping cool: good&lt;br /&gt;Drink/Eat: none&lt;br /&gt;Comments: could have pushed harder but wanted to finish strong&lt;br /&gt;What would you do differently: go out easier and finish stronger&lt;br /&gt;&lt;br /&gt;Warm-Down: stretched and walked around a bit&lt;br /&gt;Limiters: NOT MY OWN BIKE&lt;br /&gt;Mental Effort: great&lt;br /&gt;Physical Effort: great&lt;br /&gt;OVERALL: a great day at the races&lt;br /&gt;&lt;br /&gt;Congratulations to all the DJ's Produce athletes and all the podiums&lt;br /&gt;&lt;br /&gt;Thanks for reading, Ryan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-224510651572461551?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/224510651572461551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=224510651572461551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/224510651572461551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/224510651572461551'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/ryan-race-report-tbf-usat-youth.html' title='Ryan Race Report:  TBF USAT Youth Development Triathlon'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/TBRxJUPKZgI/AAAAAAAABvc/v-eP8qE0AP8/s72-c/Ryan+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-1037225574777270542</id><published>2010-06-06T17:14:00.000-07:00</published><updated>2010-06-06T17:16:30.706-07:00</updated><title type='text'>Sophia Race Report USAT Junior Devo Triathlon at Rancho Seco</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/TAw6Tt4ymnI/AAAAAAAABvI/Y50nhNMQ4Bw/s1600/Sophia+Head+Shot+2010.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://3.bp.blogspot.com/_ApX_BkAafiI/TAw6Tt4ymnI/AAAAAAAABvI/Y50nhNMQ4Bw/s200/Sophia+Head+Shot+2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479818957012769394" /&gt;&lt;/a&gt;&lt;br /&gt;Race Report-Sophia Fuller-Rancho Seco Sprint Triathlon&lt;br /&gt;Pre-Race:  I woke up at 4:30 and had all my stuff laid out for the triathlon.  I ate a light breakfast and got dressed and got my stuff in the car before settling down for the long car ride.  When I got there, I set up my transition area and found some of my teammates and began talking to them.  About half an hour later, I quickly put on my wetsuit and went down to the water.  The distances would be the longest that I have ever raced all together.  An 800yd swim, 16 mile bike, and 5K run, I knew this was going to be a challenge.&lt;br /&gt;Swim: The person rang the bell and we took off.  I had to position myself to go right towards the first buoy and I swam about at a medium pace.  I'll just say that I was glad that I had my wetsuit, some people were talking about the cold before the race started.  I got around the first, second, and 3rd buoys no problem, I knew the swim was going to be the easiest for me because I do about 4 times more than that every day and my swim practice.  As I went through the balloon tunnel/swim finish, i pulled off my swim cap and the arms to my wetsuit.  &lt;br /&gt;Transition 1:  I sat down at my transition area and pulled my legs out of the wetsuit.  I quickly half-dried my feet and pulled on my bike shoes.  I threw on my helmet and sunglasses, quickly unracked my bike and ran through the transition.&lt;br /&gt;Bike:  The first part of the bike was easy.  I was only passed by 20-30(?) year old men throughout the whole bike portion.  The bike course was kind of hilly and at the end after going as hard as I could and staying in my arrow bars basically the entire time, I was dying.  I passed one girl that looked about my age while going back.  I literally felt like I was going to pass out.  I was relieved to get close to the end of the bike and got ready to quickly jump off my bike.&lt;br /&gt;Transition 2: I racked my bike, threw down my helmet, changed shoes as quickly as possible, and grabbed my race belt. I then jogged to the run start feeling as though I was going to throw up.&lt;br /&gt;Run:  It was the longest 5k I had ever done.  I have only done 2 or 3 5k's before that race and those were hard for me too.  I grabbed water at all the water stations.  My stride was shorter than usual, the sun was burning into me and I felt as though I was going to melt on the spot.  The rocks and loose dirt did wonders for this problem, adding peril to everything else.  I was again passed by mostly grown men who looked like they were runners.  At the end I heard a girl named Emma running up right behind me.  She was my age and I felt I needed to beat her.  I sprinted and left everything I had on that course.  I ended up getting 4th in my age group, with a time of 1:43:42.&lt;br /&gt;Congratulations to Kayton Avilla (overall USAT winner), Ryan Messersmith, and Mark Whittock (USAT age group winner) for competing and doing well in the race.&lt;br /&gt;Thanks for reading, Sophia&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-1037225574777270542?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/1037225574777270542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=1037225574777270542' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1037225574777270542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1037225574777270542'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/sophia-race-report-usat-junior-devo.html' title='Sophia Race Report USAT Junior Devo Triathlon at Rancho Seco'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ApX_BkAafiI/TAw6Tt4ymnI/AAAAAAAABvI/Y50nhNMQ4Bw/s72-c/Sophia+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-3872331223218023726</id><published>2010-06-06T16:32:00.000-07:00</published><updated>2010-06-06T16:32:36.976-07:00</updated><title type='text'>Robert TBF Triathlon Win Interview</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yHYo8YET-V8&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/yHYo8YET-V8&amp;amp;hl=en_US&amp;amp;fs=1" width="425" height="344" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-3872331223218023726?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/3872331223218023726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=3872331223218023726' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3872331223218023726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3872331223218023726'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/robert-tbf-triathlon-win-interview.html' title='Robert TBF Triathlon Win Interview'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-1528303413642262314</id><published>2010-06-06T11:36:00.001-07:00</published><updated>2010-06-06T13:42:31.550-07:00</updated><title type='text'>Stuart Fuller Race Report June 6, 2010.  TBF Tri-for-Kids.</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/TAwIIviuO_I/AAAAAAAABvA/qgSgmnr7CpU/s1600/Stuart+Head+Shot+2010.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://3.bp.blogspot.com/_ApX_BkAafiI/TAwIIviuO_I/AAAAAAAABvA/qgSgmnr7CpU/s200/Stuart+Head+Shot+2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5479763792897129458" /&gt;&lt;/a&gt;&lt;br /&gt;Stuart Fuller Race Report June 6, 2010.  TBF Tri-for-Kids.&lt;br /&gt;Pre-Race:  I saw teammate, Bowen, first thing and we hung out together as we were getting our transition areas ready.  I made sure mine was closest to the run start.&lt;br /&gt;Swim:  I moved up in age group, so I was able to swim with my teammate, Robert Terra.  I was looking to see who I was racing against.  When we lined up I noticed it was 11-14 y/o and girls racing together.  We swam 150 yards in the lake.  I was 10th or so out of the water.&lt;br /&gt;T1: I ran to my area so I could get ready for the bike part.   I dried of my feet, got my shoes on, and grabbed my helmet.  I got my bike off the rack and ran to the bike mount line.&lt;br /&gt;Bike:  I went to my aerobars from the beginning.   In front of I saw girl I saw a girl wobbling on her bike. I was hoping she would regain her balance.  I saw her go down and looked like it hurt a lot.  I had to pass her.  Next was a speed bump, so I grabbed the bull horn handlebars.  At the turn around point there was a group of four that I wanted to pass.  I went down to my aerobars again and that is how I caught up to them.  I just went as fast as I could to the bike dismount line.&lt;br /&gt;T2:  I racked my bike, but I while I was doing that my pedal scraped my ankle.  I unclipped my helmet and hooked it on my bike, I went down to grab my race belt, and I was off on the run.&lt;br /&gt;Run:  At the aid station for the water I did not want any so I just ran past it.  I just tried to keep myself on an easy pace.  There was a downhill I ran down.  I went to the turnaround point and turned around.  I then went down another downhill.   I looked behind me and another 11 y/o, Jason, was on my heals.  I sprinted ahead trying to stay in front, and held him off to the line.&lt;br /&gt;Finish:  I waited for Bowen to come to the line (he raced 10 y/o's).  I waited to run to the finish line with him.   When Bowen finished I went to congratulate him.  After that we walked around and waited for the awards to start.  I won second place in my age group.&lt;br /&gt;Thanks for reading, Stuart&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-1528303413642262314?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/1528303413642262314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=1528303413642262314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1528303413642262314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1528303413642262314'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/06/stuart-fuller-race-report-june-6-2010.html' title='Stuart Fuller Race Report June 6, 2010.  TBF Tri-for-Kids.'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ApX_BkAafiI/TAwIIviuO_I/AAAAAAAABvA/qgSgmnr7CpU/s72-c/Stuart+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-4739966979121908837</id><published>2010-05-31T21:28:00.000-07:00</published><updated>2010-05-31T21:35:19.512-07:00</updated><title type='text'>Robbie, District Crit Champs and Memorial Day Crit</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/TASN50xn9NI/AAAAAAAABus/VnAsH1z0GPk/s1600/Robbie+Head+Shot+2010.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://1.bp.blogspot.com/_ApX_BkAafiI/TASN50xn9NI/AAAAAAAABus/VnAsH1z0GPk/s200/Robbie+Head+Shot+2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5477659071348208850" /&gt;&lt;/a&gt;&lt;br /&gt;Sat District Championships&lt;br /&gt;13-14s &amp; Cat 4/5 juniors&lt;br /&gt;Monday Memorial Day Crit&lt;br /&gt;&lt;br /&gt;I really wanted to do these crits as I hadn't done a crit in a month or so. It was a big field of about 20 riders. It was about 15 laps. The pace was high most of the time. I know I hit 31 - 32mph. There were repeated attacks. Bobby T attacked once and had a good run. I thought Bobby T, Jon and me all rode pretty well. We were able to stay with all the attacks. Coming into the final couple of turns everyone was more or less bunched. We all sprinted. I think Jon and me were probably in about 8 or 9th spot and we moved up to 5th and 6th. Great job to Jon and Bobby. Sophia looked really strong earlier also.&lt;br /&gt;&lt;br /&gt;Cat 4/5 Jrs. This field had about 20 - 25 riders. It had several older kids in it also. This pace was a lot faster for some reason . I was really happy that I was able to hang on. I ended up in 6th place again. &lt;br /&gt;&lt;br /&gt;Memorial Day Crit - It almost sounds like a broken record or repeat here but it was a lot more of the same. Everyone was attacking a lot. I was fairly happy that I was able to hang right there in all these crits. For some reason my legs were a bit fatigued and didn't feel as strong. In the past I was always towards the back and not comfortable in the pack. I felt a lot better and stayed in there with all the good riders. Both Bobby T and Jon were riding really strong. Jon looked especially sharp and fresh. We tried a couple of things as a team but couldn't pull it off. Oh well it was fun trying. I think we all came in the top 10. Jon at 6th I think (great ride Jon) I got 7th and I think Bobby T was about 10th. We are all definitely getting better and stronger. We are now in the mix and right in the packs. Now we all want to continue to get stronger and better.&lt;br /&gt;&lt;br /&gt;Robbie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-4739966979121908837?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/4739966979121908837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=4739966979121908837' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4739966979121908837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4739966979121908837'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/05/robbie-district-crit-champs-and.html' title='Robbie, District Crit Champs and Memorial Day Crit'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ApX_BkAafiI/TASN50xn9NI/AAAAAAAABus/VnAsH1z0GPk/s72-c/Robbie+Head+Shot+2010.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-205753927554291514</id><published>2010-05-30T18:39:00.001-07:00</published><updated>2010-05-30T21:50:14.427-07:00</updated><title type='text'>Jon: Junior State Criterium Championship Race Report</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ApX_BkAafiI/TAM_52HP_XI/AAAAAAAABuI/kqBffN30KEw/s1600/Jon+Head+Shot+2010.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://4.bp.blogspot.com/_ApX_BkAafiI/TAM_52HP_XI/AAAAAAAABuI/kqBffN30KEw/s200/Jon+Head+Shot+2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5477291834823671154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Junior State Criterium Championship Race Report&lt;br /&gt;Junior 13/14's&lt;/strong&gt;&lt;br /&gt;Pre-Race: In the morning I ate a bowl of Oat Bran and had some toast. At the race I ate a Snickers bar. Then I drank a bottle of water, finished up my warm-up and headed to the start.&lt;br /&gt;Race: I started it with a bang and a boom. Before I knew it I had a huge gap (the biggest gap that anybody would get in this race.) Then next second everybody had caught me. I lasted almost a whole lap. After I got caught I just sat in for the rest of the race and let everybody else chase the attacks. Out of maybe 10-20 attacks that happened in our 15 lap race I would say Team Swift did almost all of them. Bobby T was really active and attacked a couple times, his attacks were the best. Last lap my lungs were BURNING (maybe from being sick?) and I knew that my best shot was sitting on a wheel and just killing myself. So I hopped on Stanley's wheel and on the finishing straight he pulled me into fifth and I didn't let anybody take that from me.&lt;br /&gt;Post Race: I rolled out again and sat down (I was really tired.) Then I got some team photos taken and I got on the podium. The podium was 6 deep but Robbie didn't know that so it only showed it going down 5 deep. Then I shared my prizes with Bobby T for the work he did in this race.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Junior 4/5's&lt;/strong&gt;&lt;br /&gt;Pre-Race: I relaxed and rode around a little bit with Robbie (who did amazing in this race.) &lt;br /&gt;Race: This race started fast and stayed fast. Halfway through the race they put up lap cards (it was a 40min race, and they put up 12 laps to go.) At 7 laps to go I got dropped and at 1 lap to go I was lapped. I got 11th out of 20ish riders.&lt;br /&gt;Post Race: Watched Robbie get on the podium and went home. Thanks Robbie for sharing you prizes and Mr. Farrens for driving me home.&lt;br /&gt;-Jon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-205753927554291514?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/205753927554291514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=205753927554291514' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/205753927554291514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/205753927554291514'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/05/jon-junior-state-criterium-championship.html' title='Jon: Junior State Criterium Championship Race Report'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ApX_BkAafiI/TAM_52HP_XI/AAAAAAAABuI/kqBffN30KEw/s72-c/Jon+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-6880980494201621657</id><published>2010-05-29T19:30:00.000-07:00</published><updated>2010-05-29T19:36:16.610-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sophia: State Criterium Championships'/><category scheme='http://www.blogger.com/atom/ns#' term='05.29.10'/><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/TAHOoiK84bI/AAAAAAAABtE/g2wOnCkjqHI/s1600/Sophia+DJs+Produce+2010+Head+Shot"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 134px; FLOAT: left; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5476885817622061490" border="0" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/TAHOoiK84bI/AAAAAAAABtE/g2wOnCkjqHI/s200/Sophia+DJs+Produce+2010+Head+Shot" /&gt;&lt;/a&gt;&lt;br /&gt;Pre-Race:  I woke up at 4:30 and got a really early start.  My dad woke up 15 minutes later and then we got dressed and left.  I slept in the car and when we got there, I got on the trainer to warm up a little while my dad helped my little brother.  My race was first so I had to warm up first.  After a while we had to do some laps on the course so I did 3 or 4 laps then went to roll out.  I passed with no problems, did another lap to get in the right gear and lined up.  I was racing 4 other girls including Katrina Howard, Claire Jensen, a racer on team Chico, and a racer from Los Gatos.&lt;br /&gt;Race: At the starting whistle, I got in the first main group that included Katrina Howard, Claire Jensen, and 2 girls I don't know very well (editor's note: they started with the 10/12's too, so ten girls total).  I stuck on the back and hung on as Katrina and Claire established a strategy that everyone was going to race with.  Katrina did some little attacks to split up our group of five but we stuck together.  At one point a racer on Team Chico went off the front and nobody was really excited to go catch her.  Eventually she fell back and stuck on my wheel.  At 5 laps to go Katrina attacked and nobody could catch her.  Claire, the racer on Chico, and I were the chase group and we did our best to catch her, but it is pretty much impossible to catch her from that jump.  She had a solo finish and left the rest of us to duke it out for the 2nd,3rd, and 4th places.  At the last turn before the straight away, I jumped just before the turn and sprinted my heart out to the finish, barely taking 2nd place on the podium.&lt;br /&gt;Post-Race: During the cool-down lap, the racer on team Chico caught up to me and we talked for a while and I pretty much felt like I was going to pass out right there on the floor.  Luckily, I didn't and stayed alive long enough for the podium pictures, and team pictures.  My max speed was 26.2mph and my average speed was 20.5.  Overall it was one of the best races I have done this year and I am looking forward to the next one I will participate in.  And good job to my teammates Jon C. for taking 5th, Robbie for taking 6th, Stuart for taking 7th, and Robert T. for taking 10th.&lt;br /&gt;-Thanks for reading, Sophie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-6880980494201621657?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/6880980494201621657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=6880980494201621657' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6880980494201621657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6880980494201621657'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/05/pre-race-i-woke-up-at-430-and-got.html' title=''/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/TAHOoiK84bI/AAAAAAAABtE/g2wOnCkjqHI/s72-c/Sophia+DJs+Produce+2010+Head+Shot' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-397624587026951974</id><published>2010-03-24T20:54:00.000-07:00</published><updated>2010-03-24T20:58:34.227-07:00</updated><title type='text'>Jon, Race Report: Land Park Criterium</title><content type='html'>Land Park Criterium&lt;br /&gt;AVG: Around 20mph&lt;br /&gt;Time: 40min&lt;br /&gt;Group: Juniors Open&lt;br /&gt;Course: Flat with some wind. A chicane and other turns.&lt;br /&gt;Junior roll out took me a long time (chain kept falling off) so I lost my spot on the front. Luckily they had a neutral lap and then a restart, so I got to be on the front for the real start. After the first few laps flew by I got dropped. Soon Bobby Terra caught me and we worked together. We shared the workload pretty evenly, and we were only lapped once @3 to go. Once when me and Bobby lapped a girl she hung onto us. There was less then 5 laps to go and she was annoying me (we couldn't drop her.) So I thought of a plan and told it to Bobby. Coming into the chicane I went fast and we got a gap on the girl. Then Bobby came by me and we got our gap even bigger. On the last lap I found myself pulling on the last stretch. I slowly pumped the speed up and when Bobby jumped I think we were going 24mph+. Then coming into the last few yards I dug deep, like ten feet, and I came up next to Bobby and tossed my bike (he tossed his too.) I thought we tied but I guess I beat him (the results had me down as 13th and him as 14th.) Good job to all my teammates!&lt;br /&gt;Thanks for reading,&lt;br /&gt;Jon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-397624587026951974?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/397624587026951974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=397624587026951974' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/397624587026951974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/397624587026951974'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/03/jon-race-report-land-park-criterium.html' title='Jon, Race Report: Land Park Criterium'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-2369325329715969684</id><published>2010-03-02T20:48:00.000-08:00</published><updated>2010-05-30T22:07:11.911-07:00</updated><title type='text'>Robbie, Snelling Race Report</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/TAND8EDkhKI/AAAAAAAABuQ/8z-eDXh1c-Y/s1600/Robbie+F+Head+Shot+2010.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://2.bp.blogspot.com/_ApX_BkAafiI/TAND8EDkhKI/AAAAAAAABuQ/8z-eDXh1c-Y/s200/Robbie+F+Head+Shot+2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5477296270972585122" /&gt;&lt;/a&gt;&lt;br /&gt;Robbie Snelling Race Report&lt;br /&gt;2/27/2010 – 13-14yr olds&lt;br /&gt;6th place – photo finish&lt;br /&gt;26 miles roughly&lt;br /&gt;This was the hardest and most fun race I have ever been in. I got to meet a lot of new kids. The way we did the ride out to the start and waiting gave us a chance to talk to other riders more than other times. &lt;br /&gt;It was kind of over cast bad weather but it had stopped raining. There was a lot rain before so the roads were really wet and some areas with a lot of water on the road. The course had roller hills like out by John’s house in Clements but not as many. &lt;br /&gt;There were about 21 riders. We were all doing fine and all held together the first time around. Robert, Ryan and me were keeping with the pretty fast pace. A little in to the second lap I was talking with some other riders and I saw Dylan and another guy shoot past and they were off. I was totally caught off guard and now I know what an ATTACK is like. I had never had one happen before like that last year in the 11-12 year olds. I tried to catch up but they were gone. I caught up with another guy, Matt of Specialized, that got dropped from the attack group and then we took turns leading till the end. Matt had a lead going into the finish hill. I pushed and got even with him at the finish line and thought I was going to beat him. Then he pushed his wheel forward and beat me for 5th place by inches. The officials had me down as winning 5th place but I didn’t and notified them so they could make it right. So I got 6th place.&lt;br /&gt;I learned three things for sure. 1. I have to pay attention to attacks and watch Dylan. 2. I have to learn how to stand on these hill finishes so I can go faster. It is the gearing switches that throws me when I go from sitting to standing on a sprint up hill. 3. I will always push my wheel forward in the future if it is really tight. That cost me a point.&lt;br /&gt;Again it was a lot of fun and I need to train more because I had no energy left.&lt;br /&gt;It was really fun hanging with Robert and Ryan. They rode well. The only way it could have been better is if John C. would have been there with us. Hope he is better.&lt;br /&gt;Robbie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-2369325329715969684?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/2369325329715969684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=2369325329715969684' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2369325329715969684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2369325329715969684'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/03/robbie-snelling-race-report.html' title='Robbie, Snelling Race Report'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/TAND8EDkhKI/AAAAAAAABuQ/8z-eDXh1c-Y/s72-c/Robbie+F+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7250064686836398379</id><published>2010-03-02T10:09:00.000-08:00</published><updated>2010-05-30T22:08:34.887-07:00</updated><title type='text'>Ryan, Snelling Road Race Report</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ApX_BkAafiI/TANEQjUIplI/AAAAAAAABuY/IebfqGG1MHs/s1600/Ryan+Head+Shot+2010.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 134px; height: 200px;" src="http://4.bp.blogspot.com/_ApX_BkAafiI/TANEQjUIplI/AAAAAAAABuY/IebfqGG1MHs/s200/Ryan+Head+Shot+2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5477296622960944722" /&gt;&lt;/a&gt;&lt;br /&gt;Snelling Road Race&lt;br /&gt;Place: 12 of 21&lt;br /&gt;Avg: ????? (no speedometer - will have to look into that)&lt;br /&gt;I had a great warm-up and felt really strong going into the race. This race was the first of this year for me so it was pretty interesting. The weather couldn't have been any better considering all the rain during the week. The race started out with what felt like a very slow neutral compared to two years ago. When the race finally started, everyone was just happy to be done with the neutral portion. For the first lap Stanley and Dylan kept having these short "breakaways" to try to catch the group off guard. None of them stuck but they sure did tire me out a bit. As we crossed the finish line going into our last lap someone started to sprint and try to break away. I thought I was dropped for sure but at the top of the hill we had to slow down and become neutral. During the restart, Dylan started heading towards the back of the pack and I thought it was a little weird since he was leading the race up to this point. All of the sudden Dylan and a SJBC rider were flying up the side. The pack got split up into a couple groups with me and Robert off the back. We started working with each other and were going pretty good but I was struggling to keep up. I told him to keep going so I wouldn't slow him down. I was by myself for the rest of the race. I now kind of know what Jon means when he talks about the pain cave!!! I ended up placing twelfth which is 8 better than 2 years ago. All in all I think it was a great race for me!!!!&lt;br /&gt;Congrats to all the DJs Produce riders who raced that grueling course Sunday.&lt;br /&gt;Thanks for reading,&lt;br /&gt;Ryan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7250064686836398379?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7250064686836398379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7250064686836398379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7250064686836398379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7250064686836398379'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/03/ryan-snelling-road-race-report.html' title='Ryan, Snelling Road Race Report'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ApX_BkAafiI/TANEQjUIplI/AAAAAAAABuY/IebfqGG1MHs/s72-c/Ryan+Head+Shot+2010.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-6197870397946642476</id><published>2010-02-20T10:33:00.000-08:00</published><updated>2010-03-02T10:35:48.731-08:00</updated><title type='text'>Robbie, Monterey GP Series 2/20/2010 Report</title><content type='html'>Robbie race report 2/20/2010&lt;br /&gt;Monterey Grand Prix Series, Cat 4&lt;br /&gt;Basically I did terrible (in my opinion anyway) and wasn’t excited to do the race report but my dad made me (sorry but just being honest). I thought I was ready to have a good ride. It was cold and raining a little before the start. I loosened up well and felt pretty good. I was a bit nervous because of the wet roads and turns. It looked very hilly and lots of rollers. &lt;br /&gt;I was in the first line to start. The course is about a 4.5 mile loop for 60 minutes. &lt;br /&gt;I started out fine. The pace was very fast. I wore a poncho and wished I hadn’t as it didn’t rain anymore. There were about 25 riders that almost all were really good. It was a fast start that had the first hill after half a mile. I did fine going up the hill and was in fourth. Then a group passed on left and they were really going on attack. I was then dropped. I was really frustrated. We then had a bunch of hills. I was bummed and thinking about quitting as we made the first lap. I was really behind and not happy. Then I saw my mom and dad and got mad and wanted to make sure I wasn’t lapped. I went pretty well after that and even passed a few people. It was a pretty hard pace and course. My mom and dad were happy (and very proud…..my dad made me add that part) because they thought I was just going to stop but I kept going strong. I caught some other people’s wheels some times. Going down hill on wet roads at 40 MPH was kind of nervous. &lt;br /&gt;I am really glad I didn’t stop. I think I finished in front of a couple of people that pulled out of the race. It turned into very good training ride. I did about 18 miles in the race and got some hill work.&lt;br /&gt;Robbie&lt;br /&gt;PS. we got to go to two really cool libraries in Carmel . One for adults and one for kids. I got a couple of new books to read….yeah.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-6197870397946642476?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/6197870397946642476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=6197870397946642476' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6197870397946642476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6197870397946642476'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/02/robbie-monterey-gp-series-2202010.html' title='Robbie, Monterey GP Series 2/20/2010 Report'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-6934144018109631026</id><published>2010-01-19T16:13:00.000-08:00</published><updated>2010-01-19T16:18:37.584-08:00</updated><title type='text'>Early Bird Criterium Race Report, Robert T</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/S1ZLrwE-cII/AAAAAAAABlk/-teyAsJAFy8/s1600-h/Robert+Terra+Head+Shot.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 101px; height: 128px;" src="http://2.bp.blogspot.com/_ApX_BkAafiI/S1ZLrwE-cII/AAAAAAAABlk/-teyAsJAFy8/s320/Robert+Terra+Head+Shot.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5428609615853940866" /&gt;&lt;/a&gt;&lt;br /&gt;The Early Bird Criterium was very instructional. The clinic was mostly about cornering. The kids clinic worked on starting and stopping. The team warmed up together. &lt;br /&gt;At the start of the race I made an early break I only worked when there was a tail wind, well at least I tried to. The group was for guys Robby, Jack, and a kid on the CVC Team.   We later got caught by the older guys with 3 or 4 laps to go. I was going to lead out Robby to the sprint but he was pushed off my wheel. Then on that lap I got dropped.The race was really fun and again instructional.&lt;br /&gt;Till next time,&lt;br /&gt;Bobby T&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-6934144018109631026?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/6934144018109631026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=6934144018109631026' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6934144018109631026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6934144018109631026'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-criterium-race-report-robert.html' title='Early Bird Criterium Race Report, Robert T'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/S1ZLrwE-cII/AAAAAAAABlk/-teyAsJAFy8/s72-c/Robert+Terra+Head+Shot.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-3139127150847103156</id><published>2010-01-18T17:27:00.000-08:00</published><updated>2010-01-18T17:29:37.645-08:00</updated><title type='text'>Early Bird Criterium #3 Race Report, Robbie</title><content type='html'>Robbie Race – Early bird report Sunday 17th&lt;br /&gt;&lt;br /&gt;Clinic – this week they taught us more about pace line and be comfortable. Coach Robert taught us a bunch of that last year so this was like refresher. I got stuck in with 7 women to practice so that was kind of interesting.&lt;br /&gt;&lt;br /&gt;Cat 5 race- This one was a lot harder and faster than the other ones. Maybe it was because the weather only had out serious riders. It was a pack of about 45. The last two weeks they broke us into 2 groups. This time they kept us all together. The race started fast. They were averaging about 25 – 27. After about 4 laps the back of the pack (where I was at) started to get dropped. We were doing about 20 – 21mph after that. I saw the big gap opening up and I wanted to go catch up. I didn’t realize how big a gap it was but was going to go try anyway. I am pretty sure I wouldn’t have caught up but was going to go for it. Then one of the OLDER mentor guys started yelling for me to stay with the group. I was not happy but since it was for learning I stayed with this group. We got lapped on about the 9th lap by the fast guys. I stayed in our group and was able to keep pace. I felt good about the race since overall the pace was pretty fast. I saw lots of guys getting dropped and picking back up on the next lap so that made me feel better. &lt;br /&gt;I sprinted for the finish in our group and was somewhere toward the front of our group at the end. &lt;br /&gt;&lt;br /&gt;Jr race – It really started raining hard right before we started. I don’t know why but was I still cold from the earlier race and was shivering. I just had nothing. I raced anyway. Joe and his team took off really fast. I got dropped along with some others almost right away. I think most of them were older so I didn’t feel bad. I was soaking wet, my face was covered in dirt or mud and rain. I raced the rest of the way with another guy and we helped each other draft. The main group split in two and we jumped on their wheel as they went by. We were doing about 17 – 20mph. I was in the GONE cave. &lt;br /&gt;&lt;br /&gt;It was fun and I learned again not to be in the back of the pack. Once they start to go away it is really, really hard to try and catch them. But I got some good training and exercise. &lt;br /&gt;&lt;br /&gt;Thanks for reading,&lt;br /&gt;Robbie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-3139127150847103156?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/3139127150847103156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=3139127150847103156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3139127150847103156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3139127150847103156'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-criterium-3-race-report.html' title='Early Bird Criterium #3 Race Report, Robbie'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7365978959357466629</id><published>2010-01-11T20:19:00.000-08:00</published><updated>2010-01-11T20:21:03.845-08:00</updated><title type='text'>Early Bird Race Report, Stuart</title><content type='html'>Before the race there were two clinics.  One for adults and juniors, and one just for juniors.  I did them both.   Afterwards I started to warm up with my teammates Robbie, Robert, Sophia, and Stefan.  When I was riding the course it seemed pretty easy, but I did not know how long I was going to ride.  Then after I was done riding the course we got out the trainers and started riding for about 30 minutes and then waited for the race to start.  &lt;br /&gt;At the start there was about 30 juniors (18 and under) there.  We had to line up younger people in the front and faster people in the back.  We a minute or so head start from the older people.  It did not take long for them to pass us.  &lt;br /&gt;In the middle of the race I was in a group of three with a mentor.  We would switch off taking the lead in our line.  Then after awhile I tried to breakaway but they caught me again.  So then I was back in my little pack.  We got lapped once from the older people.  &lt;br /&gt;At the end at the last corner it was a dead on sprint.  I was still tired from my breakaway attempt.  My pack went ahead and beat me.  After I finished we were instructed to go into a parking lot and discuss the juniors race with the mentors.   &lt;br /&gt;I learned to breakaway that you need to be strong enough to hold the lead and not have them catch you back.&lt;br /&gt;Thanks for reading,&lt;br /&gt;Stuart&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7365978959357466629?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7365978959357466629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7365978959357466629' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7365978959357466629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7365978959357466629'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-race-report-stuart.html' title='Early Bird Race Report, Stuart'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-2457208668766834584</id><published>2010-01-11T20:17:00.000-08:00</published><updated>2010-01-11T20:19:27.306-08:00</updated><title type='text'>Early Bird Race Report, Robbie</title><content type='html'>early bird crit. Cat 5:   1-10-2010&lt;br /&gt;At the beginning of the race I had the goal of just finishing the whole 40min. of the cat 5. And at the starting line of the race I was as nervous as anyone would have been doing their first full Cat 5 with all the older guys. It’s the beginning of the year and I am doing these rides for conditioning and experience. Everyone says cat 5 is a bit more dangerous since they are usually beginners but since it is learning races and no winners it is more controlled. So it helps my nervousness.&lt;br /&gt;When they signaled us to go I got on some ones wheel and just tried to keep up with the pack as it went speeds of about 21 – 25mph. It is sure a lot easier at that speed when you are drafting the entire time. As the race progressed I had to move to a ton of different wheels as I was at the back and middle of the pack, but I know that the way I was racing I was doing much better than last week. I felt better in the pack and was using some of the things they were teaching us in the earlier clinic and last week’s clinic. (like pedaling all the way thru the turns and which lines to hold in the turns)&lt;br /&gt;About half way thru the race there was fairly big wreck that was right in front of me. About 5 or 6 guys. Some bikes got messed up. I don’t think anyone was hurt bad. Luckily I saw it coming and pulled out. They let us rejoin on the next lap. I was able to hold on and finish with the main group which was my goal.  There wasn’t a ton of strategic moving as we were supposed to be learning pack rules and stuff. The race was hard and with 5 laps to go I just wanted to make sure I finished. The pace picked up and we were moving pretty fast. There were about 5 – 8 guys that kind of sprinted for the finish. I sprinted also but was somewhere in the middle to the back of the pack. They taught us in the after clinic that if you are in behind the 12th – 15th place not to sprint or you can cause accidents. I was just glad to not get dropped (last week I got dropped with about 4 – 5 laps to go.) So I was glad to finish and still have some energy at the end. I am going to get to go to one more week so I can be a little closer to Cat 4. &lt;br /&gt;Jr Race.&lt;br /&gt;It was really cool to race with the Rocket teammates again. It was fun to see everyone. It felt like old times last year. The race was a controlled and supervised 30 minutes. We kept a good pace. They had 12 years old in with older kids to 17 years old. The groups got broke up at the start. Robert and I were in the second pack and we kept up with the older group of kids. Robert was riding strong. Almost the entire group spent a lot of time on working with each other and learning drafting techniques. The mentors and coaches were in the middle or right behind us giving advice. The older kids were moving pretty fast and were stronger. Robert and I were just drafting and hanging on wheels. We made it. I think I came in about 4th to 5th. I was totally exhausted afterwards but happy I finished.  Special thanks to coach Tom who helped mentor today and gave some really good tips to me afterwards. I hope I can remember them…..I will try. Thanks coach Tom.&lt;br /&gt;-Robbie&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-2457208668766834584?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/2457208668766834584/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=2457208668766834584' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2457208668766834584'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2457208668766834584'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-race-report-robbie.html' title='Early Bird Race Report, Robbie'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-369424979781430672</id><published>2010-01-11T20:16:00.000-08:00</published><updated>2010-01-11T20:17:04.331-08:00</updated><title type='text'>Early Bird Race Report, Sophia</title><content type='html'>Before the race there were two clinics to go to; one for juniors and for adults, and one just for juniors.  The one for juniors and adults I found more helpful than the one just for juniors.  In the one for juniors we went over stopping and starting and clipping in.  In the other one we went over pace-lining.  After these clinics I had my dad lower the seat height of my bike and fix my gears that kept switching.  Then we went on trainers for half an hour before the race.  Ten minutes before the race we went to line up and I got a spot in the second row.  Luckily, this race didn't count at all and the mentors were there to help us through-out the race.    &lt;br /&gt;The race official let the younger kids go first and then we all started after that.  The mentor that was closest to me had me work with a few kids that were much slower than me and I couldn't catch up to the lead pack.  After a while I was getting upset about how slow I was going (and because we had another mentor that was helping) he looked at my expression and told me to follow him to break away for the kids we were with.  By this time we had been passed by the main pack and I was still upset but I followed him.  I was working with him basically all the way and sometimes I took a pull.  Eventually another group consisting of one of my brothers and 2 other racers passed us and I held on for as long as I could (10 seconds at the most) then I was dropped again.  I eventually lapped the kid that I was "working" with at the beginning and I did pretty well.  After the race there was a debriefing about what happened during the race.  Overall on a new bike and the first race of the season I think that I did not great but okay.&lt;br /&gt;Thanks for reading,&lt;br /&gt;Sophia&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-369424979781430672?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/369424979781430672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=369424979781430672' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/369424979781430672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/369424979781430672'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-race-report-sophia.html' title='Early Bird Race Report, Sophia'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-3171134375852238429</id><published>2010-01-11T18:23:00.000-08:00</published><updated>2010-01-11T18:25:50.160-08:00</updated><title type='text'>Early Bird Criterium Race Report, Stefan</title><content type='html'>Early Birds Criterium Race Report, Juniors Category&lt;br /&gt;&lt;br /&gt;Before the race, I had attended two cycling clinics which taught me how to corner better and how to start and stop better on my bike. &lt;br /&gt;&lt;br /&gt;Just before the race I was feeling good. When the race started I drifted to the front of the pack and led them for about half a lap. Then my teammate Robert attacked, splitting up the pack and leaving me behind. I managed to hang on to three other riders who had also been dropped. A Spine racing guy and I were working together while the other guy just hung on. We forced him out into the wind to help us work. We stayed like this for most the race. &lt;br /&gt;&lt;br /&gt;At the end the guy who had been sitting on attacked about half-way into the lap. Since I had been pulling and was tired, I realized that I was kind of worked when the Spine guy went off too. So I sat up and pedaled to the line.&lt;br /&gt;Thanks for reading,&lt;br /&gt;&lt;br /&gt;Stefan&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-3171134375852238429?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/3171134375852238429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=3171134375852238429' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3171134375852238429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3171134375852238429'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/early-bird-criterium-race-report-stefan.html' title='Early Bird Criterium Race Report, Stefan'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-8178663522043295625</id><published>2010-01-02T20:06:00.000-08:00</published><updated>2010-01-02T20:12:40.185-08:00</updated><title type='text'>CyclingNews.Com Team 2010Presentation</title><content type='html'>&lt;a href="http://www.cyclingnews.com/news/djs-produce-rocket-sports-racing-team-announces-2010-squad"&gt;DJs Produce-Rocket Sports Racing Team announces 2010 squad&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;The DJs Produce-Rocket Sports Racing Team, a junior development racing team based in Northern California, supported by Rocket Sports Foundation, Inc., has finalized its team roster for the 2010 season.&lt;br /&gt;&lt;br /&gt;California State Champions, Ryan Messersmith, Jon Christensen, and Sophia Fuller will co-captain the team which includes returning riders like California State Road Champion Robbie Farrens, Robert Terra, Stuart Fuller, Benjamin McDonald, Connor Phillips, Katelyn Messersmith, Abba Christensen, Bowen Terra, Stefan Fuller, and Jackson McDonald. Benjamin Binder is new to the team.&lt;br /&gt;&lt;br /&gt;In 2009, along with winning five California state championships titles, Rocket Sports Racing scored age group wins at the Cats Hill Criterium, the Cherry Pie Criterium, the Panoche Valley Road Race, the Davis Criterium, the Sacramento Cyclo-Cross Series, and four top 10 placing at USA Cycling's Junior Road National Championships.&lt;br /&gt;&lt;br /&gt;The squad will be coached by the long time USA Cycling juniors coach, Robert Fuller, and Tom Fahey, a multi-time national track champion.&lt;br /&gt;&lt;br /&gt;The team's title sponsor is DJs Produce, an organic produce company based from California's San Joaquin Valley.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-8178663522043295625?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/8178663522043295625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=8178663522043295625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/8178663522043295625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/8178663522043295625'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2010/01/cyclingnewscom-team-2010presentation.html' title='CyclingNews.Com Team 2010Presentation'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-9200837025563208488</id><published>2009-12-30T09:50:00.000-08:00</published><updated>2009-12-30T09:53:05.367-08:00</updated><title type='text'>Revisions of Initial Jersey Draft</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/SzuTaaH-UyI/AAAAAAAABig/iMqp8sAc1f4/s1600-h/rocket_cycling_kit%5B1%5D.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 226px;" src="http://1.bp.blogspot.com/_ApX_BkAafiI/SzuTaaH-UyI/AAAAAAAABig/iMqp8sAc1f4/s320/rocket_cycling_kit%5B1%5D.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5421088658369172258" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-9200837025563208488?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/9200837025563208488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=9200837025563208488' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/9200837025563208488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/9200837025563208488'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/12/revisions-of-initial-jersey-draft.html' title='Revisions of Initial Jersey Draft'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ApX_BkAafiI/SzuTaaH-UyI/AAAAAAAABig/iMqp8sAc1f4/s72-c/rocket_cycling_kit%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-3015587785151993037</id><published>2009-12-23T14:55:00.000-08:00</published><updated>2009-12-23T15:04:13.779-08:00</updated><title type='text'>Lange Twin CX Junior B's Race Report - Stuart</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/SzKh1fZHaXI/AAAAAAAABh8/DxOQW3OPsPg/s1600-h/Stuart+Lange+Twins+CX+barriers++12.20.09.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_ApX_BkAafiI/SzKh1fZHaXI/AAAAAAAABh8/DxOQW3OPsPg/s200/Stuart+Lange+Twins+CX+barriers++12.20.09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5418571242012109170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;December 20, 2009   Lange Twins Cyclocross Race, Lodi CA  &lt;br /&gt;Junior B's Race Report, Stuart Fuller:&lt;/strong&gt;&lt;br /&gt;Before the race I was hanging out with my friends, Bowen and Robert Terra.  After I was done hanging out with them I tried out the course.    In the beginning is the course seemed  easy because there was some pavement and packed gravel,  then you hit the grass which was pretty wet and muddy.    In the middle of it there was very wet and spongy dirt that was hard to get through .   Once I was done getting out of the course I was really tired.   I went  back to the Terra's trailer until the PA announced  there was ten minutes before the race.  &lt;br /&gt;The start of the race was on gravel the part of the course and that's when all the people sprinted ahead to get in a good position which left Bowen and me at the back.  When we hit the grass part Bowen and I separated a bit.  The first barrier was uphill so you had to slow down and I was afraid I was going to flop over.   Once I jumped over them you had a downhill and you had to transition back on your bike before you went down.    It was neat to have so many friends and family cheering for me at the race.  Many came out because it was in Lodi.&lt;br /&gt;The finish was on a long concrete uphill which I had to get in a really low gear to make it up.   At the end the race official let me know I was finished.  I made it for all four laps.   I also had my vest on during the race so the official had to ask me to left up my vest at the finish so she could read my number.  I was happy when I finished because I was very tired and the course was very hard.&lt;br /&gt;After the race there was the awards ceremony.  I came in third  I came behind Robert Terra, and some 15 y/o.   The race was difficult because of the spongy mud, but then it was fun because I got to race with my friends.&lt;br /&gt;Thanks for reading, Stuart&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-3015587785151993037?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/3015587785151993037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=3015587785151993037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3015587785151993037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3015587785151993037'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/12/lange-twin-cx-junior-bs-race-report.html' title='Lange Twin CX Junior B&apos;s Race Report - Stuart'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ApX_BkAafiI/SzKh1fZHaXI/AAAAAAAABh8/DxOQW3OPsPg/s72-c/Stuart+Lange+Twins+CX+barriers++12.20.09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7863853434147421659</id><published>2009-12-22T21:08:00.001-08:00</published><updated>2009-12-22T21:11:34.823-08:00</updated><title type='text'>2010 DJs Produce Uniform Draft</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/SzGmXeKJT-I/AAAAAAAABh0/gopXFel8_7c/s1600-h/DJs+Produce+Jersey+Front+D1+12.17.09.jpeg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5418294748866236386" border="0" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/SzGmXeKJT-I/AAAAAAAABh0/gopXFel8_7c/s320/DJs+Produce+Jersey+Front+D1+12.17.09.jpeg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/SzGmPC75mnI/AAAAAAAABhs/ZIe9XKolmUY/s1600-h/DJs+Produce+Jersey+Back+D1+12.17.09.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 164px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5418294604119775858" border="0" alt="" src="http://1.bp.blogspot.com/_ApX_BkAafiI/SzGmPC75mnI/AAAAAAAABhs/ZIe9XKolmUY/s200/DJs+Produce+Jersey+Back+D1+12.17.09.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/SzGmBuqIydI/AAAAAAAABhk/F7LCy8gt9aA/s1600-h/JDs+Produce+RT+Shorts+D1.19.10.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5418294375338265042" border="0" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/SzGmBuqIydI/AAAAAAAABhk/F7LCy8gt9aA/s200/JDs+Produce+RT+Shorts+D1.19.10.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7863853434147421659?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7863853434147421659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7863853434147421659' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7863853434147421659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7863853434147421659'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/12/2010-djs-produce-uniform-draft.html' title='2010 DJs Produce Uniform Draft'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/SzGmXeKJT-I/AAAAAAAABh0/gopXFel8_7c/s72-c/DJs+Produce+Jersey+Front+D1+12.17.09.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-1887544783269117501</id><published>2009-07-20T21:01:00.000-07:00</published><updated>2009-12-22T21:08:18.733-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rocket Sports Racing Video'/><title type='text'>Rocket Sports Racing Video Feature</title><content type='html'>The Record Newspaper wrote a very nice story of our junior development team. They posted this video on their web site, &lt;a href="http://www.recordnet.com/apps/pbcs.dll/section?category=videoplayer&amp;amp;vid=547"&gt;click here for the link&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-1887544783269117501?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/1887544783269117501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=1887544783269117501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1887544783269117501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1887544783269117501'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/12/rocket-sports-racing-video-feature.html' title='Rocket Sports Racing Video Feature'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-2572072624248786881</id><published>2009-03-22T23:21:00.000-07:00</published><updated>2009-03-22T23:40:12.982-07:00</updated><title type='text'>Land Park Criterium</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/ScctNu63Y7I/AAAAAAAABY8/Z2_zj0c7Agg/s1600-h/Nye+Land+Park+03.09+web.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316267599090639794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 242px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_ApX_BkAafiI/ScctNu63Y7I/AAAAAAAABY8/Z2_zj0c7Agg/s320/Nye+Land+Park+03.09+web.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/ScctNNPMqWI/AAAAAAAABY0/iANpkIIe1qk/s1600-h/Stuart+Start+Line+Land+Park+03.09+web.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316267590049114466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 194px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/ScctNNPMqWI/AAAAAAAABY0/iANpkIIe1qk/s320/Stuart+Start+Line+Land+Park+03.09+web.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/ScctMyBUXJI/AAAAAAAABYs/OnCqDtebNM8/s1600-h/Sophia+Start+Line+Photo+Land+Park+03.09+web.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316267582743141522" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 176px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_ApX_BkAafiI/ScctMyBUXJI/AAAAAAAABYs/OnCqDtebNM8/s320/Sophia+Start+Line+Photo+Land+Park+03.09+web.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_ApX_BkAafiI/ScctMv5zJ3I/AAAAAAAABYk/eKpW1BU4Y9g/s1600-h/Robbie+Land+Park+Kids+Race+9to13+Winner+03.09+web.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316267582174734194" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 217px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_ApX_BkAafiI/ScctMv5zJ3I/AAAAAAAABYk/eKpW1BU4Y9g/s320/Robbie+Land+Park+Kids+Race+9to13+Winner+03.09+web.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/ScctMhohJ4I/AAAAAAAABYc/8adMSlxXLk4/s1600-h/Bowen+prerace+Land+Park+03.09+web.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316267578344155010" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 259px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_ApX_BkAafiI/ScctMhohJ4I/AAAAAAAABYc/8adMSlxXLk4/s320/Bowen+prerace+Land+Park+03.09+web.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Land Park Criterium happened this Sunday in Sacramento. We had several of our juniors race in both the kids races (ages 9-13) and the juniors races (USAC licensed ages 10-18).&lt;/div&gt;&lt;div&gt;In the kis race, Robbie was the outright winner of the kids race. Bowen and Stuart both looked very strong. Sophia crashed on the wet roads in one of the sharp left hand turns. She got up with some minor scraps and finished strong. Perspective member, Nye (11 y/o) also looked great.&lt;/div&gt;&lt;div&gt;In the USAC juniors race, Stefan and Robbie both rode strong. Robbie was probably the youngest out there, but rode fantastic. Stefan pressed hard but was not able to work with anyone. Perspective member, Cayton, (13 y/o) looked impressive.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-2572072624248786881?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/2572072624248786881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=2572072624248786881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2572072624248786881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/2572072624248786881'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/03/land-park-criterium.html' title='Land Park Criterium'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_ApX_BkAafiI/ScctNu63Y7I/AAAAAAAABY8/Z2_zj0c7Agg/s72-c/Nye+Land+Park+03.09+web.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-3459108775208450274</id><published>2009-02-20T21:57:00.000-08:00</published><updated>2009-03-09T00:16:58.476-07:00</updated><title type='text'>2009 Rocket Sports-Trek Uniform Design</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_ApX_BkAafiI/SZ-YKropVVI/AAAAAAAABX0/84wEOAZ_FXM/s1600-h/Shorts+Snapshot+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305126195345053010" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 204px" alt="" src="http://1.bp.blogspot.com/_ApX_BkAafiI/SZ-YKropVVI/AAAAAAAABX0/84wEOAZ_FXM/s320/Shorts+Snapshot+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/SZ-YKka65ZI/AAAAAAAABXs/VImD7aVfxtk/s1600-h/Jersey+Snapshot+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305126193408435602" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 298px" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/SZ-YKka65ZI/AAAAAAAABXs/VImD7aVfxtk/s320/Jersey+Snapshot+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_ApX_BkAafiI/SZ-YK3rXu6I/AAAAAAAABX8/2so88OVIyNU/s1600-h/Tri+Suit+Snapshot+09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305126198577707938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 180px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_ApX_BkAafiI/SZ-YK3rXu6I/AAAAAAAABX8/2so88OVIyNU/s320/Tri+Suit+Snapshot+09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Rocket Sports-Trek 2009 Race Team Uniforms have been finalized and are now in production. Here is a sneak peak at the great work Martin Messersmith has done:&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-3459108775208450274?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/3459108775208450274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=3459108775208450274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3459108775208450274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/3459108775208450274'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/02/2009-rocket-sports-trek-uniform-design.html' title='2009 Rocket Sports-Trek Uniform Design'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_ApX_BkAafiI/SZ-YKropVVI/AAAAAAAABX0/84wEOAZ_FXM/s72-c/Shorts+Snapshot+09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-1952815889135746058</id><published>2009-02-20T21:23:00.000-08:00</published><updated>2009-02-20T21:30:00.396-08:00</updated><title type='text'>Sophia Fuller, LNS Catch A Rising Star</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_ApX_BkAafiI/SZ-QPFUKrDI/AAAAAAAABXA/M9LSj-AHXeM/s1600-h/sophia+rsf+headshot+08.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305117474864933938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_ApX_BkAafiI/SZ-QPFUKrDI/AAAAAAAABXA/M9LSj-AHXeM/s320/sophia+rsf+headshot+08.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;Local cyclist Sophia Fuller has big day on the bike&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;By &lt;a href="mailto:news@lodinews.com"&gt;News-Sentinel Staff&lt;/a&gt;   Tuesday, February 17, 2009&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Accomplishment:&lt;/strong&gt; Lodi cyclist Sophia Fuller, a sixth-grader at Vinewood Elementary School, took first place in the girls 10-12 division and captured the yellow jersey at the Davis Junior Criterium on Sunday.&lt;br /&gt;Sophia Fuller&lt;br /&gt;The race was held on the same track that professional riders, including Lance Armstrong, competed on earlier Sunday in Stage 1 of the Tour of California. Fuller, 12, races for Rocket Sports-Trek.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Family:&lt;/strong&gt; Robert and Carolyn Fuller, parents; two brothers.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Favorite sport:&lt;/strong&gt; Triathlons. "I really enjoy swimming, I'm good at bike riding and I'm a pretty good runner," said Fuller, who added that she started swimming when she was 2 years old and was riding a bike without training wheels when she was 3.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Favorite athlete:&lt;/strong&gt; Professional cyclist Chris Horner. Fuller said she met Horner during last year's Tour of California and he provided her with riding tips."He's also a very good racer," Fuller said.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Favorite hobbies:&lt;/strong&gt; When she's not biking, swimming or running, Fuller said she enjoys reading. She's recently been into fantasy stories, especially the "Artemis Fowl" series by author Eoin Colfer.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Favorite subject:&lt;/strong&gt; History. "I like learning about wars and how things came to be," Fuller said.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Would like to meet:&lt;/strong&gt; Lance Armstrong. Fuller said she would like to get some training tips from Armstrong and take a ride with him.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Crowning achievement:&lt;/strong&gt; Winning last Sunday's race.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Favorite food:&lt;/strong&gt; Hamburgers. Fuller said her mom's hamburgers are good and she also likes to eat at In-N-Out Burger.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Plans:&lt;/strong&gt; To do well in middle school and win a few more races.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-1952815889135746058?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/1952815889135746058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=1952815889135746058' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1952815889135746058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/1952815889135746058'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/02/sophia-fuller-lns-catch-rising-star.html' title='Sophia Fuller, LNS Catch A Rising Star'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_ApX_BkAafiI/SZ-QPFUKrDI/AAAAAAAABXA/M9LSj-AHXeM/s72-c/sophia+rsf+headshot+08.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-6083899107021794896</id><published>2009-02-20T21:18:00.000-08:00</published><updated>2009-02-20T21:23:51.619-08:00</updated><title type='text'>Sophia Fuller takes yellow jersey in Davis race</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_ApX_BkAafiI/SZ-PQhSqhrI/AAAAAAAABW4/NlfKyJ1f2yo/s1600-h/Sophia+Davis+Jr+Crit+02.09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5305116400043067058" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 182px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_ApX_BkAafiI/SZ-PQhSqhrI/AAAAAAAABW4/NlfKyJ1f2yo/s320/Sophia+Davis+Jr+Crit+02.09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Lodi's cyclist Sophia Fuller rides in the Davis Junior Criterium on Sunday in Davis. Fuller won the girls 10-12 division. (Courtesy photo)&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;Sophia Fuller takes yellow jersey in Davis race&lt;/strong&gt;&lt;br /&gt;By News-Sentinel    Monday, February 16, 2009&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Lodi's Sophia Fuller not only got to race on a track that previously had the Tour of California Peloton cruising on it, but also earned her very own yellow jersey on a cold and rainy afternoon on Sunday.Racing in the Davis Junior Criterium, a circuit race held in Davis after the Tour of California riders left the city to start Stage 1 of their race, Fuller won the girls 10-12 division. Fuller, a member of the Rocket Sports Racing team, was awarded her race's yellow jersey for the win.Clements' Jon Christensen led the boys Rocket Sports racers, taking second in the boys 10-12 race. In the same division, Robert Terra, of Lodi, followed in third, Stockton's Robbie Ferrens took fifth and Stuart Fuller, of Lodi, came in ninth.In the boys 13-14 competition, Acampo's Joshua LaCelle took eighth and Lodi's Stefan Fuller placed 13th. Abigail Christensen, of Clements, finished fourth in the girls 15-16 race.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-6083899107021794896?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/6083899107021794896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=6083899107021794896' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6083899107021794896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/6083899107021794896'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/02/sophia-fuller-takes-yellow-jersey-in.html' title='Sophia Fuller takes yellow jersey in Davis race'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_ApX_BkAafiI/SZ-PQhSqhrI/AAAAAAAABW4/NlfKyJ1f2yo/s72-c/Sophia+Davis+Jr+Crit+02.09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-4104855214605811663</id><published>2009-01-02T13:21:00.000-08:00</published><updated>2009-01-02T13:23:52.777-08:00</updated><title type='text'>Applying for a 2009 USA Triathlon License</title><content type='html'>Hi Rocket Sports Families,&lt;br /&gt;To apply for a USA Triathlon license, the easiest thing to do is apply for it and pay online.   They give juniors a discounted fee of just $5.&lt;br /&gt;You can apply online or print out a USA Triathlon application at this address:&lt;br /&gt;&lt;a onclick="return top.js.OpenExtLink(window,event,this)" href="https://www.usatmembership.com/default.aspx" target="_blank"&gt;https://www.usatmembership.com/default.aspx&lt;/a&gt;&lt;br /&gt;With USA Triathlon there is no place to state team name, so don't worry about it on the application.    But please DO inform the coaches and officers of your child's USA Triathlon license number.   We have to report a USA Triathlon Membership roster to USAT, and this may help us get junior devo grants from them.&lt;br /&gt;Last thing, just to be clear.....   You cannot race a USA Cycling event with a USA Triathlon license, and visa-versa.   Additionally, several local triathlons do NOT require a junior to be licensed to race.   HOWEVER, to be on our racing team, your child has to hold at least one of these licenses (for club liability reasons).    Many of us have our kids have both, since they race both.&lt;br /&gt;Sincere regards,&lt;br /&gt;Coach Fuller&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-4104855214605811663?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/4104855214605811663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=4104855214605811663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4104855214605811663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/4104855214605811663'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/01/applying-for-2009-usa-triathlon-license.html' title='Applying for a 2009 USA Triathlon License'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7581060148635352677</id><published>2009-01-02T13:16:00.000-08:00</published><updated>2009-01-02T13:21:43.306-08:00</updated><title type='text'>How to Apply for a 2009 USA Cycling Race License</title><content type='html'>&lt;span style="font-family:arial;"&gt;Hi Rocket Sports Families,&lt;br /&gt;I just sent off in the mail today our club's 2009 Club Renewal to USA Cycling.   For the parents that are going to get USA Cycling race licenses for your kids, if you have not gotten a license yet, wait about a week for USA Cycling to process our club's renewal.    Also, while buying a USA Cycling license do not bother to purchase it on line.  For juniors it takes a signed parent consent before the process it, so just download the form, print it out, and mail it in (this takes about a 2 weeks).   If you wanted to race before getting the license back, "most" promoters will let you slide if you have a photo copy of the check and application (check with the promoter BEFORE showing up to the race to confirm this.&lt;br /&gt;If you are new to USA Cycling, here is a good reference/informational page from them: &lt;/span&gt;&lt;a onclick="return top.js.OpenExtLink(window,event,this)" href="http://usacycling.org/news/user/story.php?id=2622" target="_blank"&gt;&lt;span style="font-family:arial;"&gt;http://usacycling.org/news/user/story.php?id=2622&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Here is the 2009 USA Cycling Race License Application (for juniors it is $30) : &lt;/span&gt;&lt;a onclick="return top.js.OpenExtLink(window,event,this)" href="http://www.usacycling.org/forms/license_app.pdf" target="_blank"&gt;&lt;span style="font-family:arial;"&gt;http://www.usacycling.org/forms/license_app.pdf&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;On line 15 of the application it asks for our club name.  Please use "Rocket Sports Racing"  This is our "official" name with USA Cycling.   When entering a USA Cycling Race, do not use our "club name", but use our  abbreviated "team name"  which is "Rocket Sports-Trek". &lt;br /&gt;I will send out a separate email on how to apply for a USA Triathlon license (they are different national governing body, with different rules).&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Sincere regards,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Coach Fuller&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7581060148635352677?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7581060148635352677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7581060148635352677' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7581060148635352677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7581060148635352677'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2009/01/how-to-apply-for-2009-usa-cycling-race.html' title='How to Apply for a 2009 USA Cycling Race License'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7187632797363412665</id><published>2008-11-26T12:08:00.000-08:00</published><updated>2008-11-26T12:10:33.021-08:00</updated><title type='text'>Rocket Sports Team Meeting: November 25, 2008</title><content type='html'>Hi Rocket Sport Family and Friends,&lt;br /&gt;Here is a brief recap of the meeting last night at the Lodi Library.&lt;br /&gt;    We had twenty or so in attendance.   While everyone was visiting pre-meeting, we showed a cyclocross DVD of last year's national championship race to show new athletes some of the cross-training opportunities there are during winter.   Robert Terra and Stefan Fuller were introduced as athletes who already compete in these events.&lt;br /&gt;    Team President, Laura Christensen, gave an opening talk, welcoming new and returning athletes and parents.   She had everyone introduce themselves and the sports they participate in.  She discussed the need of parent involvement and how it takes a community of effort to maintain an active sports club/team.  She went over forms that all athletes need to complete. (See attachment for forms that are needed to be turned in)   Laura then introduced our featured speaker, Christie Crawford, RD.&lt;br /&gt;    Christie gave an excellent talk on sports nutrition that had a lot of audience participation.  This talk went over the basics of nutrition and meal planning.   She gave numerous suggestions on healthy snacks, and went over several things that should be avoided (Red Bull type drinks, high process foods, over use of vitamins, etc.).   The kids were quite taken by her, and we have already invited her back to speak at our winter training camp.&lt;br /&gt;    Lead Coach, Robert Fuller, went over some of the team's incredible highlights.  He gave examples of a few of the athletes that started the program four years ago and how far they have developed.   Robert also spoke of the team's incredible amount of activity, and the success that all the athletes have had in development (locally and nationally)&lt;br /&gt;The meeting was closed with a slide presentation show casing the kids and their year long efforts at the races.&lt;br /&gt;    If you have not already done so please fill out the attached forms and mail them to our PO Box:&lt;br /&gt;Rocket Sports Foundation, Inc., PO Box 2431, Lodi, CA  95241&lt;br /&gt;    Any questions about the forms or the racing team should be directed off group to Laura and/or myself.&lt;br /&gt;    It has been an incredible year.  Thanks to the athletes and parents.   A special thank you to our 2008 sponsors:  The Stockton Bicycle Club, Stockton Orthopedic Medical Group, Fuller Cycling, Trek Bicycles, Slipstream/Cipotle Professional Cycling Team, City Bicycles of Lodi, and Stockton Cycles.&lt;br /&gt;Sincere regards,&lt;br /&gt;Robert Fuller, Lead Coach&lt;br /&gt;Rocket Sports Racing – Powered by Trek&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7187632797363412665?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7187632797363412665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7187632797363412665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7187632797363412665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7187632797363412665'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2008/11/rocket-sports-team-meeting-november-25.html' title='Rocket Sports Team Meeting: November 25, 2008'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-608442218763491522</id><published>2008-10-14T16:05:00.000-07:00</published><updated>2008-10-14T20:29:05.544-07:00</updated><title type='text'>"the JETS", Junior Elite Talent Squad</title><content type='html'>&lt;span style="font-family:arial;font-size:85%;"&gt;The Rocket Sports Foundation, Inc. has built a local Junior Olympic Development Racing&lt;/span&gt;&lt;span style="font-family:arial;font-size:85%;"&gt; Team for cycling and triathlon for the 2009 racing season. If you are a junior between 10-18 years old and are interested in triathlon or bicycle racing; have your parents contact our junior development team manager, Robert Fuller, at &lt;/span&gt;&lt;a href="mailto:fullercycling@gmail.com" target="_blank"&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;fullercycling@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Mission Statement&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; Our mission is to teach young people life lessons through the sport of cycling and triathlon and to develop top junior athletes. We provide a platform to help young people achieve their personal goals in life, athletics, and health.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Vision Statement&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; It is the vision of Rocket Sports Foundation, Inc. to become the cornerstone junior developmental cycling and triathlon program in Northern California. Rocket Sports Foundation, Inc. strives to accomplish our mission by teaching life skills through the sport of bicycle and triathlon racing. Integrity, Goal Setting, Sportsmanship, Citizenship, Honesty, Leadership, Responsibility, &amp;amp; Wellness are among the skills that we emphasize.&lt;br /&gt;&lt;span style="color:#66ffff;"&gt;&lt;strong&gt;&lt;em&gt;Coaching&lt;/em&gt;&lt;/strong&gt; &lt;/span&gt;Each member of the Rocket Sports Foundation, Inc. is given a cycling lesson plan that is written to help them achieve their goals, strengthen weaknesses, and refine those areas where the rider is already strong. We feel it is important to be on the road and trail with riders to teach skills and evaluate training progress. Rocket Sports Foundation, Inc. additionally holds "training camps" which are targeted at specific skills and disciplines in both bicycling and triathlons and also provide the opportunity to have just plain fun being an athlete.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Mentorship&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; The staff of Rocket Sports Foundation, Inc. is comprised of experienced and dedicated adults who have a vision for working with youth in the area of cycling and triathlons. Our staff includes Firefighters, Business Professionals, Technical Specialists, and Police Officers. Riders are taught about giving back to the sport through the Team/Club mentorship program. Members of the Team are assigned new riders at the club level and then act as mentors who teach the sport and philosophies of Rocket Sports Foundation, Inc. to new riders. Program members also participate in "Introduction to Cycling and Triathlon" programs and sport safety events.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Friendship and Camaraderie&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; Great bonds between riders are formed through the program. Kids are able to find and share the common interest of bicycle and triathlon racing with athletes from their immediate area and from other parts of the region.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Bicycle Industry Sponsorship&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; Rocket Sports Foundation, Inc. staff has worked hard to develop relationships with the sporting goods industry. Support from the industry has enabled Rocket Sports Foundation, Inc. to make participation in athletics a reality for many kids by facilitating special discounts and deals on product. Additionally, sponsors have contributed product to the program specifically to help build the team library of equipment.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Connection to USA Cycling and USA Triathlon&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; Rocket Sports Foundation, Inc. is a chartered IMBA Cycling Club and USA Cycling and USA Triathlon Racing Team. Coaching staff are also licensed through USA Cycling. Our staff enjoys a great relationship with the National governing body. This enables our program to plug our top riders into the USA Cycling and Triathlon pipeline, and facilitate selection to National and World Championship teams.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;Something Different&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; The Rocket Sports Foundation, Inc. is much more than just another sports club. We are a comprehensive program which introduces the sport of cycling and triathlon to young people and helps them to pursue their own personal goals. A healthy, drug free, structured environment with solid adult mentorship focused on teaching life lessons and skills through sport is the largest piece of Rocket Sports Foundation, Inc.'s mission.&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="color:#66ffff;"&gt;True Success&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; For Rocket Sports Foundation, Inc. the true success of the program will manifest itself years down the road when members of our program become contributors to our community: Doctors, Lawyers, Police Officers, Firefighters, and Youth Leaders. Rocket Sports Foundation, Inc. hopes that skills learned in our program will help pave the way to this type of success for our program graduates.&lt;/span&gt;&lt;a href="http://www.rocketsportsfoundation.org/index.html"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-608442218763491522?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/608442218763491522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=608442218763491522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/608442218763491522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/608442218763491522'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2008/10/jets-junior-elite-talent-squad.html' title='&quot;the JETS&quot;, Junior Elite Talent Squad'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7679704057010335065.post-7560438219584569470</id><published>2008-10-14T15:45:00.000-07:00</published><updated>2008-10-14T15:47:39.540-07:00</updated><title type='text'>Rocket Sports Foundation</title><content type='html'>Rocket Sports Foundation, Inc., a not for profit corporation, is a group of athletes, volunteers, and mentors committed to making bicycling and other endurance sports a fun, lifelong activity for people of all ages. Our activities help support two local youth cycling causes: the JETS (Junior Elite Talent Squad), which is composed of licensed junior USA Cycling and USA Triathlon athletes and the Sprocket Rockets, a recreational cycling program dedicated to helping children develop new friendships and lifelong healthy habits while learning cycling safety. As you navigate through our website, we hope you'll enjoy reading about our youth development programs as well as our parent and community mentors.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7679704057010335065-7560438219584569470?l=rocketsportsfoundation.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://rocketsportsfoundation.blogspot.com/feeds/7560438219584569470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7679704057010335065&amp;postID=7560438219584569470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7560438219584569470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7679704057010335065/posts/default/7560438219584569470'/><link rel='alternate' type='text/html' href='http://rocketsportsfoundation.blogspot.com/2008/10/rocket-sports-foundation.html' title='Rocket Sports Foundation'/><author><name>Rocket Sports Foundation</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='7' src='http://1.bp.blogspot.com/_ApX_BkAafiI/S1qM1erzB9I/AAAAAAAABmI/B3NheW-J7DA/S220/RSFI+Title+Bar.jpg'/></author><thr:total>0</thr:total></entry></feed>
